Tools for Creating a Mindful Home
Being mindful is based on the concept of building awareness of ourselves and others. Intentional observation of how we feel and think,...
Tools for Creating a Mindful Home
My Reason Why
Radio Segment On Mindfulness At Home, Grief & Loss
Healing After Loss
Fall Prevention Awareness
You Have More Than One Story
3 Keys To Strengthening Your Wellness and Reducing Overwhelm
Mindful At Home
The Weight
Discussion with Jennie Griggs of Resources for Seniors
You Are Worthy of Wellness
Finding My Way Home
Soothe With Your Senses
Nourish Your Roots
Find Your Recipe and Create Something Amazing!
Planting Wellness
The Danger of Plastic
0 +1 Doesn't Equal 2
What Makes a Caregiver?